Why Water Induces Feelings of Awe, Peace, and Joy [Paris]

Have you ever paid attention to how you feel when you are in, on, under, or near water? Long ago a friend who is a landscape architect mentioned to me that people are naturally drawn to water. That is why they always try to incorporate water features within the programming of public spaces. That comment always stuck with me and raised a number of questions, until I came across A Blue Mind…

How Awe is Fundamental to Our Joy and Happiness [Paris]

When we went to Paris last year, our son was about 15 months old. He had just started to walk and was only expressing himself in a handful of ways. Mainly with screams to generate laughter and “oooo's" to express delight. Our first couple of weeks in Paris, we decided to take morning walks to the most notable parks…

Your Joyful Neighborhood Street Cafe [Paris]

I am obsessed with this quote! I love it because it captures everything I have working toward for the past five years. When my husband and I were expecting, we decided to move from San Francisco back to Dallas. Through our decision-making process, we set values for ourselves. Some of our values were…

How Loved Places are Joyful Places [Jaipur, India]

I love Jaipur. I have visited three times, and every time I am drawn to the cultural and visual energy of the city: the pink sandstone glistening in the hot sun, the deep purple shade and shadow dancing on the facades in the cool sunset, the sounds and scents from the bazaar wafting in through the open windows and courtyards, the smell of incense from the nearby temple, and the pops of colorful dresses as people walk and dance through the city…

Joyfully Ordinary Stoops [San Francisco]

A couple of months ago I picked up a book by Catherine Gray titled The Unexpected Joy of the Ordinary. The book is a witty appreciation of the familiar experiences that can bring us joy in our ordinary lives. I started off relating this to the hyper-localism we are seeing right now in our cities and neighborhoods due to COVID-19, but it grew…

Why Joyful Places are Compassionate Places

As millions of people across the country have been taking to the streets to raise their voices in response to the killing of George Floyd and the ongoing problem of prejudice and inequality, I found myself initially feeling paralyzed. This overwhelming feeling was stemming…

Why Social Connection is Vital to Our Happiness [Florence]

When we decided to go to Florence in December, I knew I had to revisit San Miniato al Monte across the Arno River from the center of the city. My professor, David Mayernik, took our class here in 2011 to see the delightful monastery but also to observe Florence's skyline as seen from the surrounding hills. Looking down into the city's center we see a fabric of kind, beautiful buildings all of more or less the same height.

A Joyful Day in Lucca [Italy]

Over the holidays, we traveled to London, Florence and Rome for ten days. While we were planning our travel, we decided to take a day trip from Florence to Lucca. It was one of my most favorite days of the entire holiday! I started the day with a cappuccino…